
I work hard to try to stay on the positive side in my life. I am by nature a cynical, realistic, Irish Woman...so I kind of HAVE to :)
Reflections of a thirty something


One of the things I am exploring in my yoga practice is the vital importance of commitment in life. Whether it be to your partner, career, child, debt repayment plan or your yoga mat; results are what is created over time (with the degree of commitment you have to what you desire to show up in your life.)
In yoga they tell us that it doesn't matter HOW we show up to our mat each day but that we just show up. Depending on our day, mood, monthly cycle or whatnot we approach each pose every day differently. Some days we sink deeply into our camel and other days we can only sit on our knees trying desperately to breathe through the nausea we feel slowly creeping up our throats. The goal of a yogi is not to master and perfect each pose but to simply commit to the practice by stepping onto your mat each day without any expectation of how a pose "should be." Insodoing you create a relationship between yourself, your mat and your life goals.
Commitment has always been a challenge for me and many times in my life- whether it was going after a dream I had or a relationship that I desired- when the going got tough, Cala got going. When a point in my relationship got confusing or uncertain- rather than trust and commit to riding out the wave to see what it will evolve into- I would have a panic attack and react by assuming that this feeling meant something was not right and I would proceed to walk away from my dream, my relationship, my goal and most importantly myself. It has become clear to me over the years, with many lessons learned and through yoga, that it is through commitment and "staying the course" when your dreams really do come true.
Whether it's while in camel's pose or in an audition the goal remains the same. Breathe, stay present, and trust yourself. Our only job is to be ourselves, authentically and fully. It doesn't matter if you can't do the pose perfect or nail the audition every time. The gift we have to give is our commitment to our desires and goals. To show up every day, work hard, stay present and available to all possibilities that may show up in my life or on my mat. Take risks, quit judging yourself , have fun! And when the going gets tough, and the pose feels too hard or the relationship starts to get scary or you start feeling discouraged from the lack of auditions you are booking- come back to your breathe, center yourself, focus on your intention and trust.
And believe, with unwavering faith...that everything you desire is right in front of you.
Stay the course.